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	<title>im.seeking.balance &#187; Pregnancy</title>
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	<description>The Life of Michelle Mackintosh &#124; Faith, Family &#38; Fulfillment</description>
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		<title>Spilling the Beans</title>
		<link>http://imseekingbalance.com/spilling-the-beans/</link>
		<comments>http://imseekingbalance.com/spilling-the-beans/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 03:33:44 +0000</pubDate>
		<dc:creator>michelle.mack</dc:creator>
				<category><![CDATA[home.life]]></category>
		<category><![CDATA[Maternity Leave]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://imseekingbalance.com/?p=863</guid>
		<description><![CDATA[I know, I know, you&#8217;re never supposed to blog about not blogging&#8230; you&#8217;re never supposed to apologize for not writing. But I have been completely unable to think about anything other than what&#8217;s been going on in my life for &#8230; <a href="http://imseekingbalance.com/spilling-the-beans/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-864" title="baby_5mo" src="http://imseekingbalance.com/wp-content/uploads/2009/07/kai_5mo-224x300.jpg" alt="baby_5mo" width="224" height="300" />I know, I know, you&#8217;re never supposed to blog about not blogging&#8230; you&#8217;re never supposed to apologize for not writing. But I have been completely unable to think about anything other than what&#8217;s been going on in my life for the past two months, so I&#8217;m finally spilling the beans.</p>
<p>My husband and I are expecting another addition to our family.</p>
<p>That, actually, is the reason for the decision to <a href="http://www.realtor.ca/propertyDetails.aspx?propertyId=8359538" target="_blank">sell our home</a> and figure out how to add another bedroom to our inventory. It&#8217;s also the reason why I haven&#8217;t written a thing &#8211; because every thought I have has to do with this new baby, my career, my home, my future, and where it&#8217;s all going to end up.</p>
<p>First things first: I&#8217;m 15 weeks along and doing well. I love being pregnant. I tend to be pretty healthy when I am &#8211; so far I haven&#8217;t been sick and the worst of my symptoms between this and my last pregnancy has been indigestion, fatigue and carpal tunnel (which comes later; I can already feel it coming on). I&#8217;m actually way more relaxed when I&#8217;m pregnant too &#8211; the hormones seem to agree with me and I take on a way more chilled out personality.</p>
<p>The bigger challenges have been keeping the secret off of Facebook &#8211; I told a few friends and my family but of course didn&#8217;t want my boss and co-workers finding out from Facebook. Not only because it&#8217;s poor form (I think, anyway) not to tell them personally, but because there are some personnel shifts going on and I had been trying to hold off while securing myself exactly what I want as a return-to-work option following my maternity leave.</p>
<p>I&#8217;m due January 1st, so I&#8217;ll be leaving work around Christmas time and I do plan to take a full year off. I kind of feel like I owe it to this baby to do so given that I&#8217;m entitled (thanks to our awesome maternity leave program in Canada) and I did with mini-man. That, however, is not ideal given the industry I&#8217;m in and the timing of the 2010 Winter Olympics but the good news is just about everything that needs to be planned will be planned by the time I leave&#8230; what will remain will be mostly execution.</p>
<p><img class="alignleft" title="41-weeks-pregnant" src="http://farm4.static.flickr.com/3596/3527723829_bb2f3e3e19.jpg?v=0" alt="" width="250" height="350" />Regardless, I couldn&#8217;t wait any longer to say anything; I&#8217;m suddenly beginning to grow out of most of my pants so I was beginning to develop a complex over everyone at work thinking I was just putting on weight. Yeah, I have some issues in that department.</p>
<p>So now with that out f the way, I feel like I can breathe a sigh of relief that the whole world now knows.</p>
<p>Life is going on as usual. Work is busy; I&#8217;ll be speaking as part of <a href="http://www.resortxpo.com/ski/home" target="_blank">a panel on Social Media use for the resort industry for the virtual ResortXpo on July 16th</a>. Then, the following week I&#8217;m taking the week off for my camping trip with a girlfriend to go and enjoy <a href="http://www.creationfest.com/nw/" target="_blank">Creationfest Northwest at The Gorge, WA</a>. I&#8217;m still involved in a few music groups &#8211; including a songwriting group I feel is expanding my circle of experience in this lifetime &#8211; and I am doing my best to stay active by running a couple of times a week.</p>
<p>All in all life is good. As usual, I&#8217;m excited to see what the future holds&#8230; I guess I&#8217;ll have to just ride it out and find out. In the meantime, I can look forward to becoming as big as a house once again.</p>
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		<slash:comments>4</slash:comments>
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		<title>The Battle of the Bulge</title>
		<link>http://imseekingbalance.com/the-battle-of-the-bulge/</link>
		<comments>http://imseekingbalance.com/the-battle-of-the-bulge/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 16:27:28 +0000</pubDate>
		<dc:creator>michelle.mack</dc:creator>
				<category><![CDATA[loving.life]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[Wii Fit]]></category>

		<guid isPermaLink="false">http://imseekingbalance.com/?p=510</guid>
		<description><![CDATA[Hi, my name is Michelle, and I&#8217;m overweight. I can&#8217;t keep blaming on my pregnancy anymore; mini-man will be 3 in March. Photos from Mexico scared me&#8230; or is it scarred me? Anyway&#8230; the time is now. My Weight Loss &#8230; <a href="http://imseekingbalance.com/the-battle-of-the-bulge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hi, my name is Michelle, and I&#8217;m overweight. I can&#8217;t keep blaming on my pregnancy anymore; mini-man will be 3 in March. Photos from Mexico scared me&#8230; or is it scarred me?</p>
<p>Anyway&#8230; the time is now.</p>
<h2>My Weight Loss Story</h2>
<p><img class="alignright size-medium wp-image-532" title="michelle-thin" src="http://imseekingbalance.com/wp-content/uploads/2009/01/michelleanddave-285x300.jpg" alt="michelle-thin" width="285" height="300" />I put on weight from when I was about 8 or 9 years old when I was abused. And while that situation is long dealt with and forgiven, what remained was an insecurity and a compulsion that warped me just a little. I first joined Weight Watchers on the advice of my parents at the age of 12 when I weighed roughly 150 lbs at about 5&#8217;0&#8243; to put a little perspective to it. That didn&#8217;t do a thing, though. I was 12 for goodness sake.</p>
<p>I never ended up doing anything about it until 2002, when I was 27 years old. I&#8217;m not sure what clicked, but I maxed out at 215 lbs and finally decided I was done with it. What followed was a full year of Weight Watchers, added to the running and kickboxing training I was already doing, resulting in a 60 lb weight loss.</p>
<p>Before Weight Watchers I was working out a lot &#8211; I did kickboxing at least 3-4 times a week and ran here and there, did some yoga, snowboarding in the winter&#8230; but I also ate. A lot, apparently. Too much, even for my high level of activity. What was really great about Weight Watchers was that it really taught me just how much food is normal. I seemed to have misplaced that perspective&#8230; or maybe never had it to begin with.</p>
<h2>My Weight Gain Story</h2>
<p><img class="alignright size-medium wp-image-533" title="41wks" src="http://imseekingbalance.com/wp-content/uploads/2009/01/41wks-214x300.jpg" alt="41wks" width="214" height="300" />I kept the weight off until I got pregnant in the summer of 2005. I started gaining weight right from the beginning of my pregnancy. I think (or maybe try and justify it?) it was from being really lean when I got pregnant; my body fat % was about 16-18% and for a woman that&#8217;s lean. Even at work people were speculating that at over 150 lbs I was anorexic. But by the time I was 3 months pregnant I&#8217;d already put on about 15 lbs. Then I had to quit kickboxing when I was 5 months because of the anaerobic nature of it &#8211; my doctor was concerned baby wasn&#8217;t getting enough oxygen.</p>
<p>So then I sat on my couch for 6 months. Probem is I kept eating the same.</p>
<p>I tried replacing my beloved sport with walking or water aerobics, but it just wasn&#8217;t the same. I never found that thing I liked enough. I weighed 232 lbs the morning I went to the hospital for my son&#8217;s birth; this is a pic I took that morning. That&#8217;s a total gain of nearly 70 lbs.</p>
<p>Anyone who has a baby will tell you it&#8217;s the fastest weight loss you&#8217;ll ever experience. I lost 25 lbs in 3 days&#8230; then another 10 within 2 weeks. And then nothing. WHAT?! So there I was left with an extra 35 lbs again.</p>
<p>And now, I find myself with a hair over 40 lbs I need to lose again.</p>
<h2>My New Weight Loss Commitment</h2>
<p>Now, I don&#8217;t have kickboxing to use anymore and have a 3 year old at home I have to be around for, so workout time is way more challenging to come by. My husband&#8217;s jobs are unpredictable and take him out of town sometimes for weeks at a time. But I&#8217;m determined to do it again. My head is in the right place now and I&#8217;m ready. And in the same way I recruited my friends on a Facebook Group to support my efforts to quit smoking, I&#8217;m going to use this public blog to prove my commitment.</p>
<p>Here&#8217;s my photo inspiration: My wedding day. If you&#8217;ve seen me lately, you know&#8230;</p>
<p><img class="alignnone size-large wp-image-534" title="wedding_rg4" src="http://imseekingbalance.com/wp-content/uploads/2009/01/wedding_rg4-538x404.jpg" alt="wedding_rg4" width="538" height="404" /></p>
<p>This time the plan is much more simple, and probably more challenging but I will make it work: Weight Watchers Online and my Wii Fit. That&#8217;s it.</p>
<p>Now watch me shrink.</p>
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