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	<title>im.seeking.balance &#187; self esteem</title>
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	<link>http://imseekingbalance.com</link>
	<description>The Digital Life of Michelle Evans &#124; Business, Family, Faith &#38; Fulfillment</description>
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		<title>All shapes and sizes</title>
		<link>http://imseekingbalance.com/all-shapes-and-sizes/</link>
		<comments>http://imseekingbalance.com/all-shapes-and-sizes/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:21:46 +0000</pubDate>
		<dc:creator>michelle.evans</dc:creator>
				<category><![CDATA[loving.life]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[Underwear Affair]]></category>

		<guid isPermaLink="false">http://imseekingbalance.com/?p=1116</guid>
		<description><![CDATA[Last night I ran Vancouver&#8217;s Underwear Affair 10km, raising money for cancers below the belt. The event was awesome. The course was so beautiful &#8211; from the Seaforth Armouries at 1st &#38; Burrard along the entire False Creek seawall and back over the Burrard Street Bridge. Not surprisingly, this run is very much a spectator [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 310px"><a href="http://www.flickr.com/photos/emmerogers/4236436084/"><img class=" " title="natural beauty" src="http://farm3.static.flickr.com/2513/4236436084_a458118880.jpg" alt="" width="300" height="400" /></a><p class="wp-caption-text">Photo: emmerogers on Flickr</p></div>
<p>Last night I ran <a href="http://va11.uncoverthecure.org/site/PageServer?pagename=va11_homepage">Vancouver&#8217;s Underwear Affair 10km, raising money for cancers below the belt</a>. The event was awesome. The course was so beautiful &#8211; from the Seaforth Armouries at 1st &amp; Burrard along the entire False Creek seawall and back over the Burrard Street Bridge. Not surprisingly, this run is very much a spectator sport; hundreds of people racing in their underwear has a tendency to bring out the people-watchers in droves.</p>
<p>What I loved about the race was that there were bodies of all shapes and sizes donning their skivvies for a cause and, quite frankly, I was surprised and impressed with the level of confidence many of the runners seemed to display. I did not run in my underwear&#8230; mostly because I was running this event by myself and thought it would be weird without a team of buddies. But if I were to get a little group of friends together, I wouldn&#8217;t necessarily be averse to doing it in future.</p>
<p>Most of my life I&#8217;ve struggled with body image issues.</p>
<p>I&#8217;ve been fat; I&#8217;ve been thin; I&#8217;ve been in-between. I&#8217;ve had big boobs and small boobs. I&#8217;ve worn flattering clothing and not-so-flattering clothing; I&#8217;ve worn fully-covering wrap things on the beach and I&#8217;ve donned a bikini. I&#8217;ve made poor food choices; I&#8217;ve suffered from disordered behaviour including binge eating and over-exercising and I&#8217;ve smoked cigarettes to help me control my weight.</p>
<p>Even now I often think about having a few things fixed: The lines in my face seem  to be developing at an astonishing rate, my mangled two-c-section tummy  is a bit of an eyesore and the girls are not what they used to be; but  beauty is more than the physical. Besides, what is the ideal anyway? God made all of humanity to have the same components in such varying  shapes, sizes and colours that, aside from biological anomalies like  identical multiples, there are billions of unique designs. Which one exactly am I supposed to be modeling myself after?</p>
<p>In the last couple of months I&#8217;ve developed an appreciation for the skin I&#8217;m in. Life is too short to worry about how well we stack up physically against those around us&#8230;  besides, it&#8217;s not a contest.</p>
<p>When I think of how critical I&#8217;ve been of my body over the years I cringe when I think of just how normal I was and yet how awkward and destroyed I felt on the inside. And now with my beautiful imperfections I can at least appreciate that this body has grown two babies, run hundreds of kilometers, earned a black belt, jumped out of airplanes, and will spend (hopefully) the next 50 years or so serving my children, my family and friends and enjoying this beautiful life I&#8217;ve been given.</p>
<p>My friends, it&#8217;s time to start loving the bodies we&#8217;ve been given. Whether you&#8217;re tall, short, skinny, fat, freckled, hairy, balding, jiggly, muscular, dainty, scarred, lanky, apple or pear shaped&#8230; if you&#8217;ve got wrinkles, varicose veins, saggy boobs, man-boobs, a flat bum, a round bum, thick ankles, big ears, hair in the wrong places or nasty toenails, enjoy that you are alive for a purpose and that beautiful body of yours is the only one you&#8217;ve got.</p>
<p>&#8230; and I think it&#8217;s perfect, just the way it is. So does your mom.</p>
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		<title>Fuelling Passion</title>
		<link>http://imseekingbalance.com/fuelling-passion/</link>
		<comments>http://imseekingbalance.com/fuelling-passion/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 01:32:35 +0000</pubDate>
		<dc:creator>michelle.evans</dc:creator>
				<category><![CDATA[loving.life]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[talent]]></category>

		<guid isPermaLink="false">http://imseekingbalance.com/?p=951</guid>
		<description><![CDATA[I was at Mom&#8217;s Morning Out on Thursday &#8211; it&#8217;s a group at Valley Church where moms can go and have their kids looked after while they get a chance to sit with other moms, have a coffee and a snack and talk about various topics of interest. Thursday we watched a short video about [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 275px"><a href="http://www.flickr.com/photos/erzs/2239566330/"><img class=" " title="ballerina" src="http://farm3.static.flickr.com/2050/2239566330_ffaaf56f20.jpg" alt="" width="265" height="350" /></a><p class="wp-caption-text">Photo: Erzsebet on Flickr</p></div>
<p>I was at Mom&#8217;s Morning Out on Thursday &#8211; it&#8217;s a group at <a href="http://valleychurch.ca/home.htm">Valley Church</a> where moms can go and have their kids looked after while they get a chance to sit with other moms, have a coffee and a snack and talk about various topics of interest. Thursday we watched a short video about addictive behaviours and the reason they come about. One of those reasons has been going around in my head since then and I thought I&#8217;d put it out there&#8230;</p>
<p>When peoples&#8217; talents or passions are squashed by someone &#8211; no matter how significant or insignificant in their life &#8211; they may suppress that gift forever but replace it with poor self esteem and unhealthy habits.</p>
<p>I thought about my husband, who when he was a kid wanted to fly fighter planes (what little boy didn&#8217;t!). He joined the air cadets and was a star student, but one instructor told him flat out, &#8220;You&#8217;ll never fly. You don&#8217;t have perfect vision.&#8221; And a dream died.</p>
<p>He never pursued flight training any further and to this day longs to take to the skies in any way possible.</p>
<p>I feel very blessed that my parents always taught me that I could do ANYTHING I put my mind to. I mean it. Anything. And for the most part I still believe that (perhaps as evidenced by some of my current pursuits).</p>
<p>So I&#8217;d like to put it out there and ask you? What did you want to do when you were a kid? Or even as a young adult or&#8230; not so young adult? What are you good at? Go one&#8230; brag a little. We&#8217;re all good at something!</p>
<p>I&#8217;m good at singing, spinning hook kicks, physics, solving problems and I&#8217;m the queen of parallel parking.</p>
<p>Now did someone down the line tell you you couldn&#8217;t do it? Did that make you back away from that dream or did it make you that much more determined to get there?</p>
<p>I suppose it has to do with personality type. Despite being shy, I am very determined. For someone who is more hesitant, being told you&#8217;re too short, too tall, too fat, too tone-deaf, too dumb etc. could be absolutely devastating.</p>
<p>I pity the fool who crushes my kids&#8217; dreams.</p>
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