<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Battle of the Bulge</title>
	<atom:link href="http://imseekingbalance.com/the-battle-of-the-bulge/feed/" rel="self" type="application/rss+xml" />
	<link>http://imseekingbalance.com/the-battle-of-the-bulge/</link>
	<description>The Digital Life of Michelle Evans &#124; Business, Family, Faith &#38; Fulfillment</description>
	<lastBuildDate>Tue, 07 Sep 2010 00:07:46 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Metabolism Overhaul &#124; im.seeking.balance</title>
		<link>http://imseekingbalance.com/the-battle-of-the-bulge/comment-page-1/#comment-601</link>
		<dc:creator>Metabolism Overhaul &#124; im.seeking.balance</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://imseekingbalance.com/?p=510#comment-601</guid>
		<description>[...] you probably know that two months ago I had a little boy &#8211; my second &#8211; and I have definitely blogged before about the issues I&#8217;ve had with my weight. Well after pregnancy #2 I&#8217;m left with 10 lbs on top of the 35 lbs I had stuck to me after [...]</description>
		<content:encoded><![CDATA[<p>[...] you probably know that two months ago I had a little boy &#8211; my second &#8211; and I have definitely blogged before about the issues I&#8217;ve had with my weight. Well after pregnancy #2 I&#8217;m left with 10 lbs on top of the 35 lbs I had stuck to me after [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle Evans</title>
		<link>http://imseekingbalance.com/the-battle-of-the-bulge/comment-page-1/#comment-232</link>
		<dc:creator>Michelle Evans</dc:creator>
		<pubDate>Fri, 27 Feb 2009 13:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://imseekingbalance.com/?p=510#comment-232</guid>
		<description>So, this is slower going than I&#039;d thought it would be... but it is going nontheless. My weekly results have been:

Week 1: -8.8 lbs
Week 2: -0.4 lbs
Week 3: -0.2 lbs
Week 4: +0.4 lbs
Week 5: -2.0 lbs

Now, from weeks 1-4 I was very restrictive following the weight watchers points plan but only eating my daily target points. In week 5 I did an experiment to eat all the points I was allowed and it seems as though my body decided it was going to survive even if it gave up some fat.

So at the end of 5 weeks I&#039;m down over 11 lbs and think I&#039;m getting into a groove now... only time will tell.</description>
		<content:encoded><![CDATA[<p>So, this is slower going than I&#8217;d thought it would be&#8230; but it is going nontheless. My weekly results have been:</p>
<p>Week 1: -8.8 lbs<br />
Week 2: -0.4 lbs<br />
Week 3: -0.2 lbs<br />
Week 4: +0.4 lbs<br />
Week 5: -2.0 lbs</p>
<p>Now, from weeks 1-4 I was very restrictive following the weight watchers points plan but only eating my daily target points. In week 5 I did an experiment to eat all the points I was allowed and it seems as though my body decided it was going to survive even if it gave up some fat.</p>
<p>So at the end of 5 weeks I&#8217;m down over 11 lbs and think I&#8217;m getting into a groove now&#8230; only time will tell.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tanya Te Houkamau</title>
		<link>http://imseekingbalance.com/the-battle-of-the-bulge/comment-page-1/#comment-140</link>
		<dc:creator>Tanya Te Houkamau</dc:creator>
		<pubDate>Fri, 30 Jan 2009 16:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://imseekingbalance.com/?p=510#comment-140</guid>
		<description>Hey Michelle,

Congrats on the loss, I know you can do this, you have done it before and can do it again. I will be joining you again, once I have this baby. I love the wii fit I have been using it myself to stay active during my pregnancy. I love the jogging feature, although I have just been told no more jogging for me :-(</description>
		<content:encoded><![CDATA[<p>Hey Michelle,</p>
<p>Congrats on the loss, I know you can do this, you have done it before and can do it again. I will be joining you again, once I have this baby. I love the wii fit I have been using it myself to stay active during my pregnancy. I love the jogging feature, although I have just been told no more jogging for me <img src='http://imseekingbalance.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle Evans</title>
		<link>http://imseekingbalance.com/the-battle-of-the-bulge/comment-page-1/#comment-135</link>
		<dc:creator>Michelle Evans</dc:creator>
		<pubDate>Wed, 28 Jan 2009 03:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://imseekingbalance.com/?p=510#comment-135</guid>
		<description>Update: After one week back on Weight Watchers I&#039;ve lost 8.8 lbs. I have 37 to go :)</description>
		<content:encoded><![CDATA[<p>Update: After one week back on Weight Watchers I&#8217;ve lost 8.8 lbs. I have 37 to go <img src='http://imseekingbalance.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
